yoga alignment – Santuyin

How To Incorporate Iyengar Yoga Principles For Precise Alignment

This comprehensive guide delves into the intricate world of Iyengar Yoga, focusing on achieving precise alignment in various postures. It explores the […]

How To Properly Align Your Body In Warrior Ii (Virabhadrasana Ii)

Mastering Warrior II (Virabhadrasana II) requires precise alignment for optimal benefits and injury prevention. This comprehensive guide meticulously details the essential steps […]

How To Avoid The Most Common Yoga Mistakes For Beginners

Embark on a transformative yoga journey, free from common pitfalls. This comprehensive guide meticulously details how to avoid the most frequent errors […]